NEWLY DIAGNOSED
Diagnosed with type 1 diabetes, now what?
It’s hard to fully grasp what a Type 1 Diabetes diagnosis means at first. As someone newly diagnosed, you — and your loved ones — likely have countless questions, worries, and emotions swirling all at once.
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I understand, because I’ve been there. I was diagnosed with Type 1 Diabetes on May 9, 2009, at the age of 18, and I remember that moment vividly — the uncertainty, the fear, and the hope that somehow, things would be okay.
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I wish I could say it gets easier over time. The truth is, living with Type 1 doesn’t necessarily become easier — but you become stronger, wiser, and more capable. With each year comes more understanding, more resilience, and a deeper connection to what your body needs.
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Type 1 Diabetes is absolutely manageable. With the right tools, resources, and a supportive community by your side, it’s possible to live a vibrant, adventurous, and deeply fulfilling life — one that’s not defined by diabetes, but empowered by how you face it.
A Fellow T1D
What To Do When Type 1 Diabetes Unexpectedly Enters Your Life:
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ASK QUESTIONS & DON'T BE ALARMED THAT YOU DON'T KNOW EVERYTHING DAY 1
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DO SOME RESEARCH
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STAY INFORMED
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CONNECT WITH OTHERS
This can be a scary and overwhelming time, and that’s completely normal.
Ask the questions that are weighing on your mind — but also give yourself permission to take things one step at a time.
Think of your diagnosis as a crawl, walk, run journey. It takes time, patience, and practice to understand how to live with diabetes, but with each step, you’ll grow more confident and capable in managing it.
There are so many helpful resources available to guide you through your Type 1 Diabetes journey — from understanding your diagnosis to learning how to manage it with confidence.
A great place to start is the Breakthrough T1D Foundation (formerly JDRF), an incredible organization dedicated to education, support, and research.
Organizations like Breakthrough T1D are continuously working not only toward finding a cure for Type 1 Diabetes, but also toward improving the lives of those living with it every day. Stay informed about the latest breakthroughs, trends, and research shaping the future of Type 1 care.
Diabetes does not have to be a solo journey. There’s a vibrant, supportive community of people whose lives have been touched by Type 1 Diabetes. Getting connected is easier than you think — join online communities, attend local or virtual events, and discover a network of understanding, encouragement, and shared experience waiting to welcome you.
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Disclaimer: I am not a medical expert, nor do I claim to be! I am just a person living with type 1 diabetes sharing my experiences and knowledge with others. Please consult with your doctor before making any changes to your diabetes management.